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iStrive for better health

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iStrive digital wellness manager

Your tool to all around better health and well-being

Manage your health with one comprehensive tool. iStrive for Better Health gives members access to a personalized digital wellness manager, powered by WebMD health services. Members get free, personalized health and wellness tools and interactive programs – all designed to help identify and achieve individual health and wellness goals.

Health assessment

Our health assessment provides you with a secure, personalized snapshot of your current health and well-being status. You can use this snapshot to prioritize areas of your health you need to improve upon.

Health topics

Learn about health issues and get in-depth assessments about health issues like:

  • Asthma
  • Chronic fatigue
  • Depression
  • Diabetes
  • High cholesterol
  • And more

Health assistant tool

This tool can help you reach your goals in these areas:

  • Fitness
  • Weight management
  • Nutrition
  • Stress management
  • Tobacco cessation

Wellness Challenges

HAP is challenging you to make small changes to a healthier you by creating quarterly challenges you can participate in. Each quarter will focus on a new area of your well-being over the course of a year. Participate in one, two or all 4 quarterly events to meet the challenge!

HAP Members - 2022 Wellness Challenges

Health trackers

Monitor your progress with our health trackers. Whether your goal is to track daily blood sugar levels, lower your blood pressure or start a routine workout plan, trackers can make it easy. To get started with iStrive, log in.

Wellness at Your Side mobile app

Use iStrive for Better Healthy anytime, anywhere with the Wellness at Your Side smartphone app from WebMD.

Wellness at Your Side gives you a fast, easy way to make positive lifestyle changes and form healthier habits - all with the at-your-fingertips convenience of your iPhone or Android device.

With Wellness at Your Side, you can:

  • Take a health assessment that provides a snapshot of your current health.
  • Use the health assistant tool to set and reach goals for:
    • Fitness
    • Weight management
    • Nutrition
    • Stress management
    • Tobacco cessation
  • Monitor your:
    • Daily blood sugar levels
    • Blood pressure
    • Workout progress
  • Access your rewards program.

1. Download the app

Get the free Wellness at Your Side app on Google Play or the App Store.

Get Wellnes at Your Side on Google Play   Download Wellness at Your Side on an Apple device

2. Use the quick start guide

Wellness at Your Side is free to use whether you're a HAP member or just want to manage your wellness.