Events

Virtual Yoga Class

Ready to stretch your mind, body and spirit? HAP can help, with a virtual yoga class to enhance your health. Join us and our partners, Yoga Medics, to work on your wellness from the comfort of your home. In this 45-minute session, you can de-stress and get active. And in these trying times, who can't benefit from that?

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: If you like your experience, Yoga Medics has an exclusive introductory offer for HAP members: 15 classes for $100. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/84660339452

Phone Number: +1 929 205 6099 

Webinar ID: 846 6033 9452

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/82250984548

Phone Number: +1 929 205 6099 

Webinar ID: 82250984548

Webinar URL: https://us02web.zoom.us/j/82835667476

Phone Number: +1 929 205 6099 

Webinar ID: 82835667476

Webinar URL: https://us02web.zoom.us/j/83998585858

Phone Number: +1 929 205 6099 

Webinar ID: 83998585858

Virtual Mindful Movement - Chair Yoga

Ready to stretch your mind, body and spirit? HAP can help, with a chair yoga class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. Chair yoga brings the benefits of a yoga practice with the support of a chair making it even more accessible in an office environment. This 30 minute session will offer breathing exercises, stretching, yoga postures and relaxation. And in these trying times, who can't benefit from that? Come as you are and have a chair available for the practice.

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Webinar URL: https://us02web.zoom.us/j/89123679023

Phone Number: +1 929 205 6099 

Webinar ID: 89123679023

Webinar URL:  https://us02web.zoom.us/j/85821275898

Phone Number: +1 929 205 6099

Webinar ID: 85821275898

HAP will be joined by Danielle Mihelich, from Merrill Lynch Wealth Management. 

Webinar URL: https://us02web.zoom.us/j/86702851689

Phone Number: +1 929 205 6099

Webinar ID: 86702851689

Virtual Introduction to Mindfulness

Ready to stretch your mind, body and spirit? HAP can help, with an introduction to mindfulness class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. In this interactive 1 hour session, you will be introduced to the practice of mindfulness. You will learn about the many benefits of mindful practices, the neuroscience that supports these practices, and have the opportunity to experience several different ways in which you can incorporate mindfulness into your daily routine to support your health, humanity and performance. And in these trying times, who can't benefit from that?

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Webinar URL: https://us02web.zoom.us/j/89241404918

Phone Number: +1 929 205 6099 

Webinar ID: 89241404918