iStrive for Better Health
Our personalized digital wellness manager, iStrive, gives you unlimited access to doctor-developed online tools to help you manage your health and well-being.
Learn more about iStrive.
HAP members enjoy discounts, access to nutritional counseling, doctor-supervised weight loss programs and much more.
Learn more about weight management.
Our dedicated team of professionals matches members with mental health and addiction resources and monitors their care throughout treatment.
Learn more or get help.
Ready to quit smoking for good? Our plans including smoking cessation benefits for HMO, POS and Medicare members.
Quit smoking today.
Thinking about running a 5K but that little voice in your head is holding you back? We can help you overcome any doubt and get 5K ready in just nine weeks. All it takes is 30 minutes per day, three days per week.
Take the 5K challenge.
Balanced Living blog
Get healthy, get moving, get involved and get to know your plan. Our Balanced Living blog is your 24/7 health and wellness resource.
Visit the blog.
One of the keys to good health as you age is staying active. Our Enhance Fitness program was designed for older adults looking to do just that.
Learn more about Enhance Fitness.
Splash Bash water aerobics
Stay fit with free water aerobics classes in six communities: Detroit, Flint, Marine City, Southfield, Troy and Warren.
View the class schedule.
Keep your family healthy by eating five fruits and vegetables every day, getting two hours or less of screen time, one hour of physical activity and drinking zero sweetened beverages.