HAP Balanced Living blog

Get healthy, get moving and get to know your plan.

Health and wellness programs

Programs designed with your health and well-being in mind

At HAP, you’re not just an ID number. You’re a valuable member of our family.

And we want our family to be happy, healthy and strong.

As a member, you’ll have access to exclusive health and wellness services. Our wellness programs are designed to encourage and motivate you to make positive changes that will improve your health

Restore disease management program

The Restore program helps members take care of their daily health needs, manage their doctor’s plan of care and improve their quality of life. There are three unique programs under Restore:

HAP Member Discounts

We offer our members a variety of money-saving discounts and extras as part of their membership. Many of our partners are right here in southeast Michigan.

iStrive for Better Health

Our personalized digital wellness manager, iStrive, gives you unlimited access to doctor-developed online tools to help you manage your health and well-being.

Learn more about iStrive.

Weight management

HAP members enjoy discounts, access to nutritional counseling, doctor-supervised weight loss programs and much more.

Learn more about weight management.

Behavioral health

Our dedicated team of professionals matches members with mental health and addiction resources and monitors their care throughout treatment.

Learn more or get help.

Tobacco cessation

Ready to quit smoking for good? Our plans including smoking cessation benefits for HMO, POS and Medicare members.

Quit smoking today.

5K

Thinking about running a 5K but that little voice in your head is holding you back? We can help you overcome any doubt and get 5K ready in just nine weeks. All it takes is 30 minutes per day, three days per week.

Take the 5K challenge.

Balanced Living blog

Get healthy, get moving, get involved and get to know your plan. Our Balanced Living blog is your 24/7 health and wellness resource.

Visit the blog.

Enhance Fitness

One of the keys to good health as you age is staying active. Our Enhance Fitness program was designed for older adults looking to do just that.

Learn more about Enhance Fitness.

Splash Bash water aerobics

Stay fit with free water aerobics classes in six communities: Detroit, Flint, Marine City, Southfield, Troy and Warren.

View the class schedule.

5-2-1-0

Keep your family healthy by eating five fruits and vegetables every day, getting two hours or less of screen time, one hour of physical activity and drinking zero sweetened beverages.

Get started.

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  • Annual Enrollment Period Meeting

    Get answers to your Medicare questions! Learn how Medicare works and learn about HAP's wide range of Medicare solutions.

  • Annual Enrollment Period Meeting

    Get answers to your Medicare questions! Learn how Medicare works and learn about HAP's wide range of Medicare solutions.

View all events

Contact us

  • Customer service

    (800) 422-4641

     

    Email

     

    More options

  • Individual and family plans

    Ready to join?

    (855) 948-4427

    HMO Plans

    (800) 759-3436

    PPO Plans

    (800) 944-9399

  • Insurance through your employer

    Alliance Health and Life Insurance Company®

    (888) 999-4347

    Self-funded / ASO

    (866) 766-4709

    HAP HMO

    (800) 422-4641

    HAP Midwest Health Plan

    (888) 654-2200

  • Medicare

    Ready to join?

    (800) 868-3153 TTY: 711

    HAP Senior Plus®

    (800) 801-1770 TTY: 711

    HAP Senior Plus® (PPO)

    (888) 658-2536 TTY: 711

    Alliance Medicare Supplement:

    (800) 873-7526 TTY: 711