HAP Balanced Living blog

Get healthy, get moving and get to know your plan.

Health and wellness programs

Programs designed with your health and well-being in mind

At HAP, you’re not just an ID number. You’re a valuable member of our family.

And we want our family to be happy, healthy and strong.

As a member, you’ll have access to exclusive health and wellness services. Our wellness programs are designed to encourage and motivate you to make positive changes that will improve your health

Restore disease management program

The Restore program helps members take care of their daily health needs, manage their doctor’s plan of care and improve their quality of life. There are three unique programs under Restore:

HAP Member Discounts

We offer our members a variety of money-saving discounts and extras as part of their membership. Many of our partners are right here in southeast Michigan.

iStrive for Better Health

Our personalized digital wellness manager, iStrive, gives you unlimited access to doctor-developed online tools to help you manage your health and well-being.

Learn more about iStrive.

Weight management

HAP members enjoy discounts, access to nutritional counseling, doctor-supervised weight loss programs and much more.

Learn more about weight management.

Behavioral health

Our dedicated team of professionals matches members with mental health and addiction resources and monitors their care throughout treatment.

Learn more or get help.

Tobacco cessation

Ready to quit smoking for good? Our plans including smoking cessation benefits for HMO, POS and Medicare members.

Quit smoking today.


Thinking about running a 5K but that little voice in your head is holding you back? We can help you overcome any doubt and get 5K ready in just nine weeks. All it takes is 30 minutes per day, three days per week.

Take the 5K challenge.

Balanced Living blog

Get healthy, get moving, get involved and get to know your plan. Our Balanced Living blog is your 24/7 health and wellness resource.

Visit the blog.


Keep your family healthy by eating five fruits and vegetables every day, getting two hours or less of screen time, one hour of physical activity and drinking zero sweetened beverages.

Get started.


Planning your pregnancy or expecting? We’ll help you get the most from your health plan, and stay healthy during your journey, so you can focus on what’s most important: your expanding family.

Visit the maternity resource center.

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  • Medicare 101 Seminar

    Get real answers to all your questions! We’ll teach you about how Medicare works and give you tips and ideas to make sure you’re ready to go on day

  • HAP Member Seminar: Making the Most of Your Medicare Benefits

    Get answers to your Medicare questions! Learn how Medicare works and learn about HAP's wide range of Medicare solutions.

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