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HAP Balanced Living blog

Get healthy, get moving and get to know your plan.

Why choose HAP?

Member benefits

Discover health insurance that goes beyond doctors and deductibles. It's not just HAP's quality health plans that benefit you. We have many programs and services that go beyond health insurance.

Customer service team

We’ve taken our commitment to providing exceptional customer service one step further by creating a team of customer service specialists to improve how you get help. This means you get your questions answered faster and more easily.

Leading doctors and hospitals

We have thousands of doctors - including specialists - in our network. It's likely we work with the doctor you trust.

Anywhere access at

Everything you need to know is at By logging in, you have 24/7 access to free and secure digital service tools such as important plan documents, claim information, iStrive digital wellness manager, the Health Care Cost Estimator and more.

The myHAP card provides secure, easy access to the HAP ID cards of everyone on your plan. All from the convenience of your phone.

Vision benefits

HAP members can access their vision benefit coverage information through the HAP Member portal. With expanded access to a nation-wide network of doctors through the EyeMed Network®, it’s easy to find an eye doctor that’s close to home for routine eye care needs. Simply visit for routine visits. 

For a medical/surgical vision doctors, visit

Women’s health programs

Trying to lose weight? Want to stop smoking? Or planning a family or already expecting? We’ll help you get the most out of your health plan and stay healthy with women’s health programs like our comprehensive Maternity services program.

Telehealth services

With HAP Telehealth, powered AmWell®, getting health care online has never been easier. Licensed and board-certified doctors are available 24/7 for live, online visits via mobile phone, tablet or computer to treat nonemergency illnesses, such as colds, flu, headache, rashes, sinus infections and pinkeye. Visit for more information.

With the HAP Telehealth mobile app, you can connect to a doctor anytime and anywhere.

Assist America emergency travel assistance and identity theft protection

HAP is there, even when you’re far from home. Through our partnership with Assist America, we offer global emergency medical services if you become ill or injured while traveling. Assist America also offers free identity theft protection with safe, continuous monitoring and fraud support. Visit for more information.

Assist America’s mobile app offers one touch connection to their 24/7 call center.

HAP Member Discounts

To make staying healthy a little less expensive, HAP offers savings on health and wellness-related activities and services for our members.

Many of our HAP Member Discount partners are local companies and venues that also call Michigan home. Visit for more information.

The HAP Member Discounts app sends mobile alerts when members are near an eligible discount.

iStrive for Better Health

You have access to our digital wellness manager with free, personalized health and wellness tools powered by WebMD. Set health goals and track your progress with the Wellness at Your Side app. This app also provides you with a fast, easy way to access your HAP iStrive® for Better Health account.

Health Care Cost Estimator

The key to cost-effective care is knowing what health care costs. HAP’s Health Care Cost Estimator allows you to compare costs among providers, different places of service and different treatment options. You can reduce your out-of-pocket costs by comparing and choosing the best option for your treatment needs. Visit for more information.

We know there are other health insurance options out there to choose from. But we stand apart with our dedication to meeting our members’ needs.

Take the next step with us

Whether you’re ready to enroll in a health plan or just need some additional information, contact us or talk to your employer about how to sign up for a HAP plan.

Health plan terminology
This short video explains benefits, deductibles, copays, coinsurance, and out-of-pocket maximums so you can make the right decisions. (Video, 3:15)
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health plan terminology video image