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Feeling Isolated? Here’s How to Cope with Loneliness

You’re not alone, even though it might feel like it.Read More

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Do You Know the Difference Between a Sudden Cardiac Arrest and a Heart Attack?

Find out what can cause a sudden cardiac arrest and what you can do if someone has one.

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How Does Your Diet Affect Inflammation?

Find out what inflammation is and how it’s linked to chronic disease and an unhealthy diet.Read More

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5 Tips to Choose a Doctor You Can Talk To

A physician you can trust helps you be healthier in the long run.Read More

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Sore Back? Try These Five Exercises to Strengthen Your Core

Build up your core muscles to help with balance, agility and good posture.Read More

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Traveling This Winter? Pack These Essentials

Assist America, our emergency travel assistance partner, shares tips to help you stay warm, pack light and carry the right essentials for travel this holiday season.

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8 Reasons to Love HAP

See all the bonus extras you get with your HAP membership.Read More

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Find Your Focus: How Our Love of Multitasking Can Harm Us

With so much vying for our attention, our thoughts can seem like bouncing PingPong balls – and the effects can be serious.

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Training for Triathlons and Life: How Ironman Raul Sosa Puts in Work and Gets Results

How one athlete's dedication improved his health and other areas of life.Read More

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Throw a Casual Get-together with our Dinner-Party Worthy Chicken Recipe

Entertaining family and friends doesn’t have to be complicated and stressful.Read More

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HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

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With Henry Ford MyChart, managing your health has never been easier.

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