SunSafe 300x200

Summer is Here: Are You Doing Enough to Protect Your Skin From the Sun?

Find out the steps you can take to lower your risk of skin cancer.Read More

HAP employee Bridget Hollingsworth wearing black shirt and orange hat

Bridget Runs the World: Weight Loss, Flint and Friendships

Follow Bridget along her 10-mile running journey to the 2019 HAP Crim Festival of Races.Read More

blonde boy eating cereal while dad pours milk

Got Enough Calcium? How to Keep Your Body Strong and Healthy

Find out how much you need and five ways to get more into your diet.Read More

man wearing black tennis shoes walking on black ground

What Feet Say About Your Health: 4 Common Disorders

Foot problems can be signs of diabetes, arthritis and other conditions. Read More

roasted green beans zucchini and onions topped with balsamic vinegar

Got 30 Minutes? Try Our Oven Roasted Vegetables with Balsamic Vinegar

This oven-roasted dish is a perfect combo of hearty and healthy.Read More

woman holding hands together during doctor visit

Rethinking the Pap Smear: Do You Need One Every Year?

Cervical cancer is considered a preventable disease in the U.S. – thanks to the Pap test. But you may not need one every year – if at all.Read More

woman holding head in pain while doctor is watching

Suffer from Headaches? New Treatments Offer Hope

Treatment is advancing all the time, so there’s hope if you suffer from headaches.Read More

blue background with bean fajita bowl and lemon wedges

Brain-Healthy Diet: Foods That Can Help Your Mind

Find out how eating healthy foods can keep you sharp.Read More

honey soy glazed salmon with a side of snowpeas

Honey-Soy Glazed Salmon in Under 25 Minutes

Salmon is a lean fish protein with many health benefits. Try this simple, delicious, and unbelievably good for you dish.Read More

graphic of doctor and man at doctors office

Protect Yourself from Measles & More: Use This Immunization Tracker

Print this immunization tracker to record your adult vaccinations.Read More

0891Blog Blue Callout2018
Lamp

Take peace of mind wherever you go!

HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

Learn more

Henry Ford MyChart

With Henry Ford MyChart, managing your health has never been easier.

Learn more

Looking for a plan?

HAP can help with health plans for any age or stage.

Find a plan
0891Blog Orange Callout2018

Sign up for our eNewsletter

Get HAP’s Balanced Living blog delivered right to your inbox. You’ll get the latest health and wellness news, tips, advice from HAP experts, and helpful ideas to improve your well-being.