Recent Popular A Determined Woman: How One HAP Member Took Control of Her Health By Changing Her Diet After a quarter of a century of misery, Judy Petterle found her cure in the supermarket.Read More Share Shares Four Ways to Get More Rest and Relaxation in Your Life Your body and your mind need it – but you’re probably not getting enough of it. Here’s how to start fixing your R&R shortfall.Read More Share Shares Tofu Noodle Bowl in 30 Minutes or Less Not sure about tofu? We think you’ll love this flavorful noodle bowl recipe.Read More Share Shares Having the Conversation Talking about end-of-life care now might make a tough time a little easier.Read More Share Shares Formula vs. Breast Milk: Which One Is Best for Your Baby? Formula and breast milk both have their benefits, but which option is best for your baby?Read More Share Shares Stressed Out? You’re Not Alone Here’s the good, the bad and the fix for feeling overwhelmed.Read More Share Shares Fitness Power Couple: Why You Should Pedal, Sweat and Savor the Ride How a local couple’s passion for cycling led them to start teaching local spinning classes.Read More Share Shares Spring Clean Your Diet: Tips to Kick Off a Healthy Spring Replace winter’s heaver dishes with lighter foods.Read More Share Shares Do You Know the Signs of a Stroke? Find out how to tell if someone is experiencing a stroke, as well as the link between strokes and blood pressure.Read More Share Shares Looking to Make a Health Change? Try HAP’s Free Personal Digital Wellness Coach. HAP’s iStrive digital wellness manager can help you meet your goals. How? This infographic explains it all.Read More Share Shares 1 2 3 4 5
