Being pregnant can be overwhelming, but we’re here to help. We have tips for every stage of your maternity journey, from what to do when you find out you’re pregnant to how to add your baby to your health plan. Check out the articles below and subscribe to our newsletter to get HAP’s Balanced Living blog delivered right to your inbox.
Many expectant couples are so busy focused on preparing their home for a newborn that they forget a critical piece of pregnancy prep: their health care.
Pregnancy can be stressful enough. Using your health plan doesn’t have to be.
Avoid the unexpected when you’re expecting. Use our pregnancy checklist to remember what to ask every step of the way.
Keep you and your baby healthy with these mom-approved nutrition and exercise tips.
Here are a few tips those pregnancy books won’t tell you.
Formula and breast milk both have their benefits, but which option is best for your baby?
Whether you’re suffering from the baby blues or just having a hard day, try one of these tips to give yourself a mental boost.
We’ve made it easy for you to help keep your baby healthy!
A new mom shares some lessons that go beyond the parenting books.
For even more pregnancy related information, visit hap.org/maternity.
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