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Fall into a Healthier Routine with These 5 Articles

Looking for a little motivation to get, or stay, healthy this fall? Take your pick from five of our favorite reads right now.

Tone Your Legs Using the Stairs: 2 Easy-to-follow Videos

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Take the stairs and get a workout along the way.

Try our Sheet-Pan Roasted Broccoli, Radicchio and Chickpeas Recipe

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Simplify dinnertime with a one-pan meal that’s packed with veggies and flavor.

 

New Baby? Track Their Vaccines and Growth with Our Chart

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We’ve made it easy for you to help keep your baby healthy!

 

Make the Most of Your Next Doctor's Visit With Our Checklists

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Make the most out of your office visits with this printable checklist – for adults and kids – to bring to your next appointment.

 

Have a Cold that Just Won’t Go Away? Here’s How to See a Doctor From Your Couch

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Find out about this convenient way to get health care through your phone, tablet or computer. 

 

Categories: Get Healthy , Get To Know Your Plan