Keep doing your best to feel your best 

Feeling your best starts with the little things you already do every day. We can help you keep up with your healthy habits.

We’re all in because you’re all in.

You show up with strength and confidence every day. We show up with care and coverage that’s centered around you. As part of Henry Ford Health’s comprehensive healthcare model, our members get seamless access to care wherever needed. Take advantage of our trusted advice and resources so you can make the most of your health with care and support you can count on.
 

Five simple ways to give stress a rest

Health Alliance Plan by Henry Ford Health is designed to transform what health insurance delivers, like expert insight and advice to help you be the best version of yourself. Watch this short video for insight into 5 easy steps you can take to reduce stress in your life.

Your journey, your pace

Helpful tips to keep you moving at any age.

Feel-good workouts with big rewards

Gentle on the joints, great for your heart - try one this week.

Fitness over 50: keep doing what you love

Fit movement into your day without turning it into a chore.

Walk your way to better health

The most underrated workout there is. Here are 10 ways to get more from walking.

Relax today, flourish tomorrow.

Why managing stress is one of the most important things you can do.

Let go of stress with emotional freedom technique (EFT)

A gentle, no-cost practice you can try at home today

Time-blocking: make room for what matters

A simple planning habit that takes pressure off your day.

Supporting your health journey

With our support, you’re never alone. We’re by your side every day with helpful programs and benefits like these.

Health and Wellness Programs

Free health risk assessments, digital coaching, nutrition and weight management programs, tobacco cessation resources, and access to care managers who can help manage chronic conditions.

Member Discounts

We’ve partnered with local businesses to offer discounts on fitness, nutrition, and wellness services, making it easier for you to stay healthy without breaking the bank.

Fitness Benefit

Our Medicare Advantage members will be able to access memberships at 15,000+ fitness locations from national gyms to local community centers. Online classes by Burnalong and At-Home kits for members who prefer to workout at home.

Have questions about your wellness journey?

We're here to help. If you have questions, call the customer service phone number on the back of your ID card.

 

 

 

*The audio used in the video is a paid actor and not a qualified health professional disclaimer