Mark Reed

Mark writes award-winning digital content. He's written a lot about health care over his 25 years of communications experience. Read More

Erika Thrubis

Erika Thrubis is manager of member experience at HAP. Through her 15-years in the health care space, she’s created many resources to help people live their healthiest life. Read More


HAP Balanced Living

HAP Balanced Living is your go-to for health and wellness information. Read More

Lori Bajrovic

Lori Bajrovic is a marketing specialist for member experience at HAP. Whether she's planning member-exclusive events or working on various communication projects, Lori enjoys engaging with HAP members and teammates. Read More

Dr. Bala Pai

Dr. Bala Pai is a Senior Medical Director at HAP and is a leader, role model and source of inspiration for HAP’s Quality Management teams. Read More

Mike Markel

Mike Markel

Mike Markel is a senior writer and editor in the Marketing and Community Outreach department. He’s dedicated to helping members and the local community understand the complexities of health care through clear and concise writing. Read More

Eli Photo Resized

Elijah Baker

Elijah is currently working as an Intern with HAP in the Marketing & Community Outreach Department. He is also a student at Wayne State University and a member of the Irvin D. Reid Honors College. Eli is studying broadcast journalism as a leap of faith to stay true to his first loves: art and writing.

Read More

Spring Tom 15

Tom Spring

Tom Spring serves as the Director of Health Engagement and Wellbeing for HAP, part of Henry Ford Health System, with responsibility for health promotion and worksite wellness programs serving HAP commercial groups, members, and community health outreach efforts. Read More

swink claudia (2)

Claudia Swink

Claudia Swink serves as the director of Individual Business for HAP, part of Henry Ford Health System.

Read More

Tamara DubySheahan

Tamara Duby-Sheahan

As a Health Planning and Promotions Coordinator, Tamara collaborates with external customers and internal employees to ensure HAP well-being products support market needs, and offer best/next practices in corporate wellness.  Read More

woman and child reading orange callout

Sign up for our eNewsletter

Get HAP’s Balanced Living blog delivered right to your inbox. You’ll get the latest health and wellness news, tips, advice from HAP experts, and helpful ideas to improve your well-being.