Prevent, Protect, Recover: Navigating the Flu Season

Take Control of Flu Season

The flu is a highly contagious respiratory illness that causes symptoms like fever, fatigue, coughing and sore throats. It spreads easily through the air and contaminated surfaces, so it's important that we all do our part to stay healthy this flu season.

Your Strongest Defense: Annual Vaccination

Flu viruses change from year to year, so getting your flu shot annually is important. Not only does it reduce your risk of catching the flu, but it also helps lessen symptoms if you do get sick. It takes about two weeks for your body to build immunity, so early vaccination offers the best protection.

Common Myths, Straight Facts

Let’s dispel some widespread misconceptions:

• Flu shots do not give you the flu. The vaccine contains no live virus.
• The flu is far more serious than a cold and can lead to complications.
• Healthy people can still get the flu; no one is immune.
• Good hygiene, like frequent handwashing, using masks when needed and disinfecting surfaces, help prevent the spread of illness.

If You Get Sick

Most flu cases can be treated at home with rest, plenty of fluids and over-the-counter medicine. If needed, a doctor may prescribe antiviral medication to shorten the duration and reduce severity. Keep in mind that antibiotics won’t help. The flu is caused by a virus, not bacteria.

Where to Get Your Vaccine

HAP makes it easy for members to get vaccinated for free. Just show your HAP ID card at your doctor’s office or visit a nearby HAP-affiliated pharmacy:

• Henry Ford Health Pharmacies
• Walgreens
• Costco
• Walmart
• Meijer
• Target
• VG’s
• Spartan Store pharmacy

Virtual Care, Anytime

With your HAP membership, you have 24/7 access to telehealth services, making it easy to consult a doctor or nurse from home. To find a pharmacy or urgent care offering flu shots, use our "Find a Doctor" tool on the HAP website. You can also speak with your doctor directly to get it scheduled.

Stay ahead of the season and get vaccinated early to protect yourself and those around you!