Try These 10 Low-Carb Snacks for Your Next Snack Attack
The next time you’re craving a snack, resist the temptation to grab that candy bar and instead try one of these lower-carb snack ideas.
Cottage Cheese, Pears/Peaches and Walnuts
Top 1/2 cup 2 percent cottage cheese with 1/2 cup canned, diced pears (or peaches) packed in 100 percent juice, and 4 chopped walnut halves.
Guacamole with Bell Pepper Dippers
Enjoy 1/4 cup guacamole topped with 1 teaspoon salted pepitas (pumpkin seeds). Serve with 1 cup sliced bell peppers.
Lime and Parmesan Popcorn
Place 2 cups of freshly popped, air-popped popcorn in a bowl. Spray lightly with non-stick cooking spray then add the zest of half a lime (about 1 teaspoon), a pinch of salt, 1 tablespoon of grated parmesan cheese and a dash of chili powder. Stir thoroughly to mix.
Classic Apple and Peanut Butter
Slice one apple and top with 1-2 tablespoons peanut butter or other nut/seed butter of your choice.
Hard-Boiled Egg and Sriracha on a Pepper Boat
Slice 1 hard-boiled egg into quarters and season to taste with salt and pepper. Core a red bell pepper and cut into four planks. Place eggs on planks and drizzle with sriracha or other hot sauce.
Avocado Hummus and Veggies
Mash 1/4 of a ripe avocado and mix in 2 tablespoons hummus. Serve with 1 cup baby carrots (or other veggie of your choice) for dipping.
Celery Sticks, Ricotta and Seeds
Spread 3 tablespoons whole milk ricotta among four celery stalks. Sprinkle tops with 2 tablespoons sunflower seeds.
Bean and Salsa Lettuce Wraps
Spread 2 tablespoons canned black beans, drained and rinsed, down the center of two large lettuce leaves (Bibb or Romaine lettuce work well), top with 2 tablespoons shredded cheddar cheese and garnish with a drizzle of salsa. Wrap up and enjoy.
Yogurt, Almond Butter and Berries
Place 1/2 cup plain, low-fat yogurt in a small bowl. Top with 1/4 cup mixed berries (unsweetened, frozen or fresh), then drizzle with 1 tablespoon almond butter.
Zesty Zoodles, Feta and Walnuts
Prepare 2-1/2 ounces of zucchini “noodles” then toss with 1 tablespoon vinaigrette salad dressing, 2 tablespoons chopped walnuts and 2 tablespoons crumbled feta cheese. Add a sprinkle of Italian seasoning, if desired.
Want more healthy eating ideas? Give these a try:
Hungry? Here are 28 Ideas for Smarter SnackingStock your fridge with these snacks so you have something healthier to reach for when you just want to snack! |
Try These Super SnacksEating healthy snacks is just as easy as eating junk food. Rather than grabbing that bag of chips, try one of these.
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