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About the Author

HAP Balanced Living

Since 2013, HAP Balanced Living has been providing health and wellness information right to the homes of HAP members as a print magazine.  Now expanding digitally, HAP’s Balanced Living blog will continue its commitment to helping you live a balanced life.  We’ll feature stories about moving more, eating right, managing your health, understanding your plan and how to get involved in the community.

If there are topics that you’d like to see written about, whether in the print or digital version, please let us know by emailing balancedliving@hap.org.  

Contributor since May 16, 2016

262 posts

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Not all $0 Medicare Plans are Created Equal: See What HAP Has to Offer for 2020

Is there a catch with $0 Medicare plans?Read More

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Practicing Empathy: A Doctor’s Near-Death Trauma Brings a Desire to Connect

Dr. Rana Awdish shares her experience of her own critical illness and how it inspired her to seek change in medical care.Read More

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Do you know the ABCDs of Medicare? Find out what each letter means

Learn the different parts of Medicare so you’re informed and can choose the plan that’s right for you.Read More

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Living Healthy with Diabetes: What You Need to Know

We’ve compiled all the things you need to be aware of in one easy checklist.Read More

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Elevate Your Tailgate with These Breakfast to Dinner Recipes

Planning to watch football but prefer not to indulge? Try one of these healthier options.Read More

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Wellness at Your Side: Download this App to Keep Your Health in Check

Make positive lifestyle changes and form healthier habits with the Wellness at Your Side mobile app.Read More

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Students Away at School? Have Peace of Mind With Coverage from HAP

HAP is here with coverage for your children and other dependents whether they’re studying down the road or across the country.Read More

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Find a Doctor with HAP’s New and Improved Tool

We've redesigned our find a doctor or facility search tool to make it more convenient for you to locate nearby doctors, urgent care facilities, hospitals, pharmacies and more.Read More

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HAP is Here: Making Good Health Feel Good

Come explore how HAP is here for you.Read More

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What Do You Really Know About the Flu and the Flu Vaccine?

Separate fact from fiction and stay healthy this season.

Read More

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Take peace of mind wherever you go!

HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

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With Henry Ford MyChart, managing your health has never been easier.

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