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Don’t Avoid Conflict! Here’s How to Have a Healthy Conversation

Picture these scenarios: You and your partner are “discussing” once again whose turn it is to clean out the dishwasher. Your child wants to go to her first boy-girl party but you’re not sure she’s ready. Your co-worker and you have different ideas about how to work on a project together.

Conflict is a part of life. You’re not always going to agree with everyone. And that’s ok. We know it’s not healthy to avoid conflict. But how can we talk to each other and have everyone feel like they’ve been heard? And maybe even reach a compromise without a lot of drama. Watch our video with specific steps you can use for your next difficult conversation. 

Categories: Get Healthy