female doctor holding a tablet to explain to female patient

Walking it Back: Reversing Prediabetes

Prediabetes is a serious condition, but it also can be reversible. If you’ve never heard of it, now’s the time to be aware so you can make some lifestyle changes.Read More

two older women smiling while having coffee

Fitness and Friendship: Learn the Secrets to Health, Happiness and Longevity

A HAP-sponsored exercise program keeps these Troy residents active in the swim of things.Read More

sad woman looking out the window

Learning to Forgive: How Resentment Harms You

Resentment damages your health on each level: physical, mental and social. Let forgiveness be the cure.Read More

three women smiling at each other

Let’s Talk Menopause: 6 Myths Every Woman Should Know

We separate fact from myth to help you navigate this natural transition.Read More

woman dressed in black sitting on the floor curled up

Is Your Body Image Hurting Your Health? How Eating Disorders Affect Both Men and Women

Eating disorders can kill. But there’s hope for healing.Read More

young blonde man smiling in a checkered blue shirt

Healed Heart: The Innovative Surgery That Kept This Michigan Man Doing What He Loves

How Henry Ford doctors helped Andy Smith to stay on the soccer field, despite his heart condition.

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father in bed with two sick boys who have the flu

8 Myths About the Flu: What You Need to Know to Minimize Your Risk

In the battle against this deadly bug, misinformation can be fatal.Read More

older woman reading a book while holding a cup of tea and cookies

Put On Your Socks: Toasty Tips for Staying Warm During a Cold Spell

Older adults may need extra layers to stay warm and safe in the winter.Read More

adult and child cutting vegetables in the kitchen

5 Ways to Stay Healthy This Winter

Is winter weather keeping you indoors? Make your time inside count with these five tips.Read More

0891 Home workout POST

Stick to Your New Year’s Resolution With This Gym-Free Workout

No equipment? No problem. This gym-free workout can be done at home or on the road.Read More

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