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The Inside Scoop: Walking Indoors Keeps You Active Year-Round
Yes indeed, just as soon as the weather cooperates, you're going to start (or get back into) taking regular walks...
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Party Survival Tips
Even the busiest “Party Animals” can survive without disaster if you follow these simple party survival tips...
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Baking Light: Holiday Favorites With Less of What You Don't Need
The holidays offer us plenty of opportunities to create and enjoy our favorite baked treats...
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FDA 101: Dietary Supplements*
Dietary supplements come in many forms, including tablets, capsules, powders, energy bars, and liquids...
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*Note: Health Alliance Plan does not cover dietary supplements, such as vitamins, minerals, amino acids, energy bars, etc.

Of Special Interest:   Volunteer On Demand   Volunteer At Henry Ford   Map My Walk
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