e-Wise Woman: Health tips for women on the go | Issue 1 | Fall 2010

Best Stressbuster

Whether it's a confrontation at work, a traffic jam, or just not enough time in the day, we need to de-stress regularly. What's your favorite way of calming down?

  A cup of tea
  Deep breathing
  Calling a friend
  A brisk walk
  A warm bath

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