e-Wise Woman: Health tips for women on the go | Issue 1 | Spring 2012

Healthy, Easy Dishes

Warm up with today’s menu: rotisserie chicken or whole wheat couscous with chipotle vinaigrette. (Try them together for a nutrition-loaded complete meal.)

Rotisserie Chicken PDF
This very fast, easy recipe, compliments of Chef Paul Penney, uses instant rice, bagged lettuce, and a store-bought, cooked rotisserie chicken.

Whole Wheat Couscous with Chipotle Vinaigrette PDF

Improving health. Enhancing lives.