Page 1 - ww_v11i2

Basic HTML Version

YOUR HAP BOARD OF DIRECTORS
70M 4/11 322
William R. Alvin
Cindy Bala-Brusilow,* Ph.D.
Marvin B. Beatty
William A. Conway, M.D.
Linda Ewing
J. Timothy Gargaro
Jamie C. Hsu
Kirk J. Lewis
Jack Martin,
Chairperson
Catherine A. Roberts
Robin Scales-Wooten*
Nancy Schlichting
Rebecca R. Smith
Susie M. Wells*
Karen A. Wezner, R.N.*
FEEDBACK
We love hearing from you.
You may contact us:
By mail:
HAP Wise Woman
Editor
2850 W. Grand Boulevard
Detroit, MI 48202
By phone:
(800) 825-4HAP (4427) Toll-free
(313) 664-5912 Fax
By e-mail:
hapwisewoman@hap.org
2850 W. Grand Blvd.
Detroit, MI 48202
*Subscriber-Elected Directors
Are You an Ace of Hearts?
Find out … take this quiz!
QUIZ
Do you know how much exercise you need to protect your heart? Is exercise a
good or bad thing after a heart attack? See what kind of shape your knowledge
is in with this quiz.
True
False
1. For most people, the activities of daily life provide
enough exercise.
True
False
2. To lower your risk for heart disease, exercise
regularly.
True
False
3. Women get the same benefits from exercise
that men do.
True
False
4. You need to dedicate plenty of time to getting
enough exercise.
True
False
5. All types of exercise give you the same health
benefits.
True
False
6. If you’ve had a heart attack, you should not begin
regular exercise.
See page 2 for correct answers.
PRSRT STD
U.S. POSTAGE
PAID
THE TECHNICOM
GROUP
Volume 11, Issue 2
Spring 2011
Wise Woman
HAP takes care of you while you take care of everyone else.
Take Date Night
to New Heights