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Personal Action Toward Health (PATH) is a six-week workshop that helps you learn how to manage the challenges of health conditions such as:

  • Diabetes
  • Arthritis
  • Heart problems
  • Lung problems
  • Chronic kidney problems

People with all health conditions are welcome to attend. The program is not focused on a specific disease. By working closely with your group you will gain the confidence to manage your health. You will also learn how to:

  • Express your questions and concerns with your doctors and family members
  • Develop action plans to turn long term goals into smaller steps
  • Create a healthy diet and exercise plan
  • Overcome stress
  • Increase your energy level
  • Become more independent
  • Manage your medications

Our specially trained leaders guide you through two and a half hours a week for six weeks. Classes are limited to 16 members and are very interactive.

For more information about PATH call HAP at (800) 288-2902.

To find licensed PATH workshops in Michigan, visit Michigan Partners on the PATH at Link Opens in a New Window.

To learn more about PATH and your kidney health, visit the National Kidney Foundation of Michigan at Link Opens in a New Window.

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