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Health Chronicle

Health and Wellness Information

In This Issue…

© 2011 Health Alliance Plan of Michigan

Page 3 Healthy Lifestyles

Meditate for Health

Battling the Blues

Page 4 Diabetes Spotlight

Stay Stylish Through Summer with Happy, Healthy Feet

Check Your Feet Daily

Page 5 Healthy Actions

Are You Due for a Health Screening?

Take a Pass on Procrastination

HAP’s Disease Management Program has registered Nurse Health Coaches, as well as behavioral health specialists and pharmacists, who will help you sort out any questions or problems you may be having with your health. Give us a call toll-free at (800) 288-2902. Or if you’d like more information or tools for any of the conditions we discuss in this newsletter, our Web site hap.org is a great reference that is available 24 hours a day, seven days a week.

FEEDBACK

We love hearing from you. You may contact us:

By mail:

Health Chronicle Editor 2850 W. Grand Boulevard Detroit, MI 48202

By phone:

Toll-Free (800) 288-2902

Editorial Committee: Nancy Ruhl, R.N., M.S.A., Richard Precord, M.S.W., Bala Pai, M.D., Pat Slone, R.N., C.C.M.,

Deborah Marine, J.D.

Marketing Staf: Anita Landino, Director, Meribeth Tyszkiewicz, Senior Marketing Specialist

Page 6 heart Health

Please Hold the Salt

Page 7 Asthma Care

How to Survive Spring Allergy Season

Watch for Spring Stor

Page 8 Ask a Nurse Healt

Tips for Staying on Track with Medications

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Page 8

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