Page 4 - Health Alliance Plan Flipping Book

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4
Restore Caretrack® Helps You
Stay on the Path to
Better Health
You know it’s important to take control of your
health, but that doesn’t mean you have to do it
alone. HAP’s CareTrack
TM
program offers personalized
support to help you manage your chronic condition.
As a CareTrack
TM
participant, you will learn how to
create a plan of small, actionable steps that will help
you reach your long-term health goals.
CareTrack
TM
offers free access to a Nurse Health
Coach. A specially trained nurse will work with you
one-on-one over the phone. Based on your needs
and your doctor’s treatment plan, your Nurse Health
Coach can:
●●
Send you educational materials about your
condition
●●
Help you make the most of your doctor
appointments
●●
Review and explain your test results
●●
Discuss weight-management strategies like
diet and exercise plans
●●
Connect you with community health events
and classes
●●
Encourage you to keep up with your action
plan
When you’re not working with your Nurse Health
Coach, you can still stay on track with our Web-
based resources like:
●●
HAP’s CareTrack
TM
website,
hap.org/caretrack
,
which includes health information, action
plans, checklists and links to other helpful
sources
●●
The CareTrack
TM
Facebook page,
facebook.com/caretrack
, which provides daily
health tips, nutritious recipes and support
from other members with chronic conditions
●●
healthwise®
products including an online
library of health information and interactive
tools and trackers
For more information, call us toll-free at
(800) 288-2902
,
Monday through Friday, 8 a.m. to
5 p.m. You can also email us at
restore@hap.org
.
facebook.com/caretrack