Looking for a fun way to keep active and stay healthy?
Join our free one-hour fitness program that is open to the public
In partnership with HAP and the National Kidney Foundation, the Enhance Fitness two-day-a-week program has proven to show significantly positive results for seniors. We accommodate all levels of fitness, including those participants who need a chair.
Call (313) 664-8420 for more information about the program.
No registration is required to attend this program.
Beech Woods Recreational Center
22200 Beech Rd., Southfield, MI 48033
Mondays, Tuesdays and Thursdays: 10 a.m. - 11 a.m.
Tuesdays and Thursdays: 5:45 p.m. - 6:45 p.m.
Brightmoor Community Center
14451 Burt Rd., Detroit, MI 48223
Mondays, Wednesdays and Fridays: 10:30 a.m. - 11:30 a.m.
4777 E. Outer Drive, Detroit, MI 48234
Tuesdays, Thursdays and Fridays: 10 a.m. - 11 a.m.
Flint Farmers Market
300 E. First St., Flint, MI 48502
Tuesdays, Thurday: 10 a.m. - 11 a.m.