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In This Issue...
HAP
2 Your Health Care Partner for 2012
3 We’ve Gone Mobile
3 Get FREE Member Discounts!
Advice
4 Embarking on a New Journey
5 Coping with Caregiving
7 Partners in Health – Partners in Wealth
His & Hers
6 Don’t Be Shy about Prostate Health
6 Calcium: Your Best Source for Strong Bones
Health
8 Strong to the Core
9 Self-Care for Sore Backs
11 Alcohol and Your Health
12 Cut Your Prescription Costs
Nutrition
10 Don’t Be Fooled – Shop Smart for Groceries
11 Recipe: Slow-Cooker Gypsy Stew
The information in this publication does not change or replace the
information in your HAP Subscriber Contract, Group Health Insurance
Policy, Riders or Handbooks and does not necessarily reflect the policies
or opinions of HAP, its officers or board of directors. The information is
for general educational purposes and is not a substitute for the advice of
your physician. You should consult your HAP personal care physician for
your health care needs. HAP does not discriminate on the basis of race,
color, national origin, age, religion, sex or mental or physical disability
in its employment practices or in the provision of health care services.
© 2012 Health Alliance Plan of Michigan
2
A Resource for Healthy Living
LiveWell: Mid-Life
Editorial Staff
Editor
, Erin Younan
Marketing Staff
Director
, Anita Landino
Senior Marketing Specialist
,
Meribeth Tyszkiewicz
On the cover:
Lois Brown-Nelson,
HAP member
Location:
Southfield Public Library
Photo by:
John Sobczak
Your Health Care Partner for 2012
Welcome to the first issue of
LiveWell: Mid-Life
for 2012!
Throughout the year, we’ll pack each issue with inspiring
member stories, wellness tips, exercise moves and more to
help you look and feel your best. And be sure to keep an
eye on your mailbox for invitations to special wellness
events in your area.
Thanks to everyone who responded to our fall issue reader
survey. Your feedback will help make the magazine even
better. Here are some of your great ideas:
Include more articles and tips on healthy eating
and nutrition; and include more recipes.
Continue to share real member stories.
Ninety percent of readers said that the healthy
lifestyle information received in the
LiveWell:
Mid-Life
program has had a positive impact on
their overall satisfaction with HAP.
For wellness tips and information, log in at
hap.org
. Then
visit the
My Health & Wellness
tab, select
Member
Programs
and click
HAP LiveWell: Mid-Life
. Not registered?
Just click the
Register Now
link on our home page to
get started.