HAP Balanced Living blog

Get healthy, get moving and get to know your plan.

Splash Bash

We keep adults healthy and fit by sponsoring water aerobics programs in seven communities with indoor and outdoor pools: Detroit, Flint, Marine City, Oak Park, Southfield, Troy and Warren.

HAP's Splash Bash program is free and open to the public with classes geared toward adults.

Each low-impact, calorie burning workout is ideal for anyone, even people with arthritis or other chronic conditions, because the buoyancy of the water reduces stress on joints, bones and muscles. Some of the participating pools have zero-depth entry, which makes it easier to enter and exit the pool.

If you're looking for a fun way to stay in shape this summer, or if you have trouble exercising on land, why not give the pool a try?

Class schedule

Class times and availability are subject to change. Session times vary from site to site and may not be ongoing throughout the year. Please contact the recreation centers directly for the most accurate offerings.

City Center Address Phone Week Day Time
Detroit Coleman Young Recreation Center 2751 Robert Bradley Drive (313) 628-0995 Wednesday & Friday 1:15 p.m. - 2:15 p.m.
Detroit William Recreation Center 8431 Rosa Parks Blvd. (313) 628-2039 Monday & Wednesday 11:30 a.m. - 12:30 p.m.
Flint University of Michigan Flint Recreation Center 303 East Kearsley (810) 762-3441 Tuesday & Thursday 11 a.m. - 12 p.m.
(Seniors only)
Marine City Marine City High School 1085 Ward Street (810) 765-8094 Monday 9 a.m. - 10 a.m.
(July 10 - August 25)
Southfield Southfield Municipal Complex
(Outdoor pool, summer only)
26000 Evergreen Rd. (248) 796-4670 Monday, Wednesday & Saturday 11 a.m. - 12 p.m. (M, W)
6:30 p.m. - 7:30 p.m. (M, W)
11 a.m. - 12 p.m. (S)
Troy Indoor Municipal Pool 3179 Livernois (248) 524-3484 Tuesday & Thursday 9 a.m. - 10 a.m. &
10 a.m. - 11 a.m.
Warren Warren Community Center 5460 Arden Rd. (586) 268-8400 Friday 9 a.m. - 10 a.m. &
10 a.m. - 11 a.m. (Seniors)

Email HAP Community Outreach at CommunityOutreach@hap.org (M-F 8 a.m. to 5 p.m.) to learn more about class times and locations.

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