HAP Balanced Living blog

Get healthy, get moving and get to know your plan.

Enhance Fitness for older adults

Getting older doesn’t mean you should feel older

Looking for a fun way to keep active and stay healthy? Join our free one-hour fitness program that’s open to the public.

We’ve partnered with the National Kidney Foundation to create Enhance Fitness, a two-day-a-week program that’s produced positive health results for older adults. We accommodate all levels of fitness, including participants who need a chair.

Call (313) 664-8420 for more information about the program. No registration is required to attend.

Enhance Fitness locations

You can find the Enhance Fitness program at the locations listed below. Please call your location to confirm the published time.

Beach Woods Recreational Center

22200 Beech Rd., Southfield, MI 48033
Mondays, Tuesdays and Thursdays: 10 to 11 a.m.
Tuesdays and Thursdays: 5:45 to 6:45 p.m.
(248) 796-4670

Brightmoor Community Center

14451 Burt Rd., Detroit, MI 48223
Mondays, Wednesdays and Fridays: 10:30 to 11:30 a.m.
(313) 531-0305

Connor Creek

4777 E. Outer Drive, Detroit, MI 48234
Tuesdays, Thursdays and Fridays: 10 to 11 a.m.
(313) 331-3495

Marine City High School Auxiliary Gym

1085 Ward St.,Marine City, MI 48039
Classes: Tuesday and Thursday 8:30 to 9:30 a.m.
(810) 691-7555

City of Oak Park Community Center

14300 Oak Park Blvd., Oak Park, MI 48237
Classes: Monday, Tuesday, Wednesday, Thursday, Friday 10 to 11 a.m.
(248) 691-7555

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