Enhance Fitness for older adults
Getting older doesn’t mean you should feel older
Looking for a fun way to keep active and stay healthy? Join our free one-hour fitness program that’s open to the public.
We’ve partnered with the National Kidney Foundation to create Enhance Fitness, a two-day-a-week program that’s produced positive health results for older adults. We accommodate all levels of fitness, including participants who need a chair.
Call (313) 664-8420 for more information about the program. No registration is required to attend.
Enhance Fitness locations
You can find the Enhance Fitness program at the locations listed below. Please call your location to confirm the published time.
Beach Woods Recreational Center
22200 Beech Rd., Southfield, MI 48033
Mondays, Tuesdays and Thursdays: 10 to 11 a.m.
Tuesdays and Thursdays: 5:45 to 6:45 p.m.
Brightmoor Community Center
14451 Burt Rd., Detroit, MI 48223
Mondays, Wednesdays and Fridays: 10:30 to 11:30 a.m.
4777 E. Outer Drive, Detroit, MI 48234
Tuesdays, Thursdays and Fridays: 10 to 11 a.m.
Marine City High School Auxiliary Gym
1085 Ward St.,Marine City, MI 48039
Classes: Tuesday and Thursday 8:30 to 9:30 a.m.
City of Oak Park Community Center
14300 Oak Park Blvd., Oak Park, MI 48237
Classes: Monday, Tuesday, Wednesday, Thursday, Friday 10 to 11 a.m.