Engagement Activities

Virtual Yoga Class

Ready to stretch your mind, body and spirit? HAP can help, with a virtual yoga class to enhance your health. Join us and our partners, Yoga Medics, to work on your wellness from the comfort of your home. In this 45-minute session, you can de-stress and get active. And in these trying times, who can't benefit from that?

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: If you like your experience, Yoga Medics has an exclusive introductory offer for HAP members: 15 classes for $100. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/84660339452

Phone Number: +1 929 205 6099 

Webinar ID: 846 6033 9452

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/82250984548

Phone Number: +1 929 205 6099 

Webinar ID: 82250984548

Virtual Mindful Movement - Chair Yoga

Ready to stretch your mind, body and spirit? HAP can help, with a chair yoga class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. Chair yoga brings the benefits of a yoga practice with the support of a chair making it even more accessible in an office environment. This 30 minute session will offer breathing exercises, stretching, yoga postures and relaxation. And in these trying times, who can't benefit from that? Come as you are and have a chair available for the practice.

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Virtual Introduction to Mindfulness

Ready to stretch your mind, body and spirit? HAP can help, with an introduction to mindfulness class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. In this interactive 1 hour session, you will be introduced to the practice of mindfulness. You will learn about the many benefits of mindful practices, the neuroscience that supports these practices, and have the opportunity to experience several different ways in which you can incorporate mindfulness into your daily routine to support your health, humanity and performance. And in these trying times, who can't benefit from that?

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Virtual Mat Yoga

Ready to stretch your mind, body and spirit? HAP can help, with a mat yoga class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. During this 1 hour gentle yoga class, you will be guided through a series of postures and breathing exercises. You will learn the basics of mindful movement and how utilizing breath and body can invite relaxation and help to quiet the mind. And in these trying times, who can't benefit from that? Modifications will be offered and everything the teacher offers is simply an invitation. Please wear comfortable clothing and have a yoga mat or towel to practice on.

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Virtual Mindful Movement - Chair Yoga

Ready to stretch your mind, body and spirit? HAP can help, with a chair yoga class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. Chair yoga brings the benefits of a yoga practice with the support of a chair making it even more accessible in an office environment. This 30 minute session will offer breathing exercises, stretching, yoga postures and relaxation. And in these trying times, who can't benefit from that? Come as you are and have a chair available for the practice.

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/87578138499

Phone Number: +1 929 205 6099 

Webinar ID: 87578138499

Virtual White Fish Tacos Cooking Workshop

Dinner stress? Consider it squashed. Tune into Michelle Bommarito, a local Michigan chef, as she sophisticates the "street-side" fish taco with the use of halibut as the headliner.

Recipes Include:

• Pan Seared Halibut
• Homemade Sprouted Coarse Grain Corn Tortillas
• Tangy Lime Avocado Crema
• Apple Cider Vinaigrette Purple Cabbage Slaw

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying healthy - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: Did you know HAP members save on personal support from WW? Get started with 12 weeks for only $99. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/87882269387

Phone Number: +1 929 205 6099

Webinar ID: 878 8226 9387

Virtual Mat Yoga

Ready to stretch your mind, body and spirit? HAP can help, with a mat yoga class to enhance your health. Join us and our partners, Crim Mindfulness, to work on your wellness from the comfort of your home. During this 1 hour gentle yoga class, you will be guided through a series of postures and breathing exercises. You will learn the basics of mindful movement and how utilizing breath and body can invite relaxation and help to quiet the mind. And in these trying times, who can't benefit from that? Modifications will be offered and everything the teacher offers is simply an invitation. Please wear comfortable clothing and have a yoga mat or towel to practice on.

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying strong - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

Webinar URL: https://us02web.zoom.us/j/4792038694

Phone Number: +1 929 205 6099

Webinar ID: 479 203 8694

Virtual Floral Arrangement Workshop

Join us and Viviano's Floral Shop as we create floral arrangements out of a watering can vase right from the comfort of your own home. All of the supplies needed will be sent directly to you prior to the event. This is a great way to get creative and destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/81187606898

Phone Number: +1 929 205 6099 

Webinar ID: 81187606898

Virtual Beginner Crochet Workshop

Join us to learn all of the crocheting basics right from the comfort of your own home. This is a great way to get creative and destress at a time when we all need it most.

Webinar URL: *coming soon*

Phone Number: *coming soon*

Webinar ID: *coming soon*

Passcode: *coming soon*

Virtual Beginner Knitting Workshop

Join us to amp up your knitting skills right from the comfort of your own home. This is a great way to get creative and destress at a time when we all need it most.

Please make sure you are able to knit and pearl before attending this class.

Webinar URL: *coming soon*

Phone Number: *coming soon*

Webinar ID: *coming soon*

Passcode: *coming soon*

Virtual Mini Chicken Kabobs Cooking Workshop

Dinner stress? Consider it squashed. Tune into Michelle Bommarito, a local Michigan chef, as she creates an ideal meal perfect for a sunny outside barbeque or picnic.

Recipes Include:

• Miniature Shish Kabobs with Tri-color Bell Peppers, Cherry Tomatoes and Red Onions
• Toasted Sesame Seed Tahini Drizzle
• Black/Purple Japonica Rice
• Pickled Cucumbers

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying healthy - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: Did you know HAP members save on personal support from WW? Get started with 12 weeks for only $99. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/86978415806

Phone Number: +1 929 205 6099

Webinar ID: 869 7841 5806

Virtual "Oops" Knitting Workshop

Join us to amp up your knitting skills right from the comfort of your own home. Learn how to correct errors and the most common knitting mistakes. This is a great way to get creative and destress at a time when we all need it most.

Webinar URL: *coming soon*

Phone Number: *coming soon*

Webinar ID: *coming soon*

Passcode: *coming soon*

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/89690956610

Phone Number: +1 929 205 6099 

Webinar ID: 89690956610

Virtual DIY Wood Sign Workshop

At Board & Brush Creative Studio, their goal if to turn you into a "DIY master" by educating you to understand and appreciate the beauty of raw materials - the wood, the knots, the color variations and the simple imperfections that will make your project unique. Distressing, sanding with the grain, and staining are a few of the important steps they will guide you through to make your personalized wood sign look as though it has been with you for years - like a vintage heirloom.

Prior to the class, we will send the login information to your email. Supplies and the template will be mailed directly to your home. 

Webinar URL: https://zoom.us/j/97866760424?pwd=Z1JUZnNncFVLYWVUbHo0dzBxemFidz09

Webinar ID: 978 6676 0424

Passcode: DIYWITHHAP

Virtual Seared Salmon Filet Cooking Workshop

Dinner stress? Consider it squashed. Tune into Michelle Bommarito, a local Michigan chef, as she creates an ideal meal perfect for a sunny outside barbeque or picnic.

Recipes Include:

• Seared Salmon Filet
• Yogurt Dill Sauce
• Lemon Zest Broccolini
• Toasted Short Grain Brown Rice

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying healthy - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: Did you know HAP members save on personal support from WW? Get started with 12 weeks for only $99. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/82356806206

Phone Number: +1 929 205 6099

Webinar ID: 823 5680 6206

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/86792565623

Phone Number: +1 929 205 6099 

Webinar ID: 86792565623

Virtual Floral Arrangement Workshop

Join us and Viviano's Floral Shop as we create floral arrangements out of an ice cream sundae bowl right from the comfort of your own home. All of the supplies needed will be sent directly to you prior to the event. This is a great way to get creative and destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/85454819384

Phone Number: +1 929 205 6099 

Webinar ID: 85454819384

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/88543534755

Phone Number: +1 929 205 6099 

Webinar ID: 88543534755

Virtual DIY Wood Sign Workshop

At Board & Brush Creative Studio, their goal if to turn you into a "DIY master" by educating you to understand and appreciate the beauty of raw materials - the wood, the knots, the color variations and the simple imperfections that will make your project unique. Distressing, sanding with the grain, and staining are a few of the important steps they will guide you through to make your personalized wood sign look as though it has been with you for years - like a vintage heirloom.

Prior to the class, we will send the login information to your email. Supplies and the template will be mailed directly to your home. 

Webinar URL: https://zoom.us/j/97866760424?pwd=Z1JUZnNncFVLYWVUbHo0dzBxemFidz09

Webinar ID: 978 6676 0424

Passcode: DIYWITHHAP

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/83554715467

Phone Number: +1 929 205 6099 

Webinar ID: 83554715467

Virtual Ginger Coconut Curry with Diced Chicken Cooking Workshop

Dinner stress? Consider it squashed. Tune into Michelle Bommarito, a local Michigan chef, and learn how to properly soak and cook dry beans, poach chicken and then how to combine coconut milk and an array of spices to create a delicious nutritious meal.

Recipes Include:

• Ginger Coconut Curry with Mung Beans, Chicken, Sweet Potatoes and Carrots
• Toasted Short Grain Brown Rice

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying healthy - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: Did you know HAP members save on personal support from WW? Get started with 12 weeks for only $99. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/82708776179

Phone Number: +1 929 205 6099

Webinar ID: 827 0877 6179

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/82649174858

Phone Number: +1 929 205 6099 

Webinar ID: 82649174858

Virtual DIY Halloween Garden Kit Workshop

Join us and Viviano's Floral Shop as we create a mini DIY Halloween Garden right from the comfort of your own home. All of the supplies needed will be sent directly to you prior to the event. This is a great way to get creative and destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/89076064305

Phone Number: +1 929 205 6099 

Webinar ID: 89076064305

Virtual Hearty Beef Stew Cooking Workshop

Dinner stress? Consider it squashed. Tune into Michelle Bommarito, a local Michigan chef, and learn how to make delicious and nutritious ideal "comfort" food meal to enjoy during the chilly fall nights.

Recipes Include:

• Homemade Vegetable Broth
• Olive Oil Based Butter and Whole Wheat Flour Roux
• Hearty Beef Stew with an array of Carrots, Celery, Onions and Sweet Purple Potatoes

This FREE event is available to all HAP members, as part of our commitment to the community. Here at HAP, we understand the importance of feeling connected and staying healthy - both of which can improve your mood and boost your wellbeing, with respect to the COVID-19 pandemic.

BONUS: Did you know HAP members save on personal support from WW? Get started with 12 weeks for only $99. Learn more: hap.org/member-discounts.

Webinar URL: https://us02web.zoom.us/j/88350329587

Phone Number: +1 929 205 6099

Webinar ID: 883 5032 9587

Virtual DIY Wood Sign Workshop

At Board & Brush Creative Studio, their goal if to turn you into a "DIY master" by educating you to understand and appreciate the beauty of raw materials - the wood, the knots, the color variations and the simple imperfections that will make your project unique. Distressing, sanding with the grain, and staining are a few of the important steps they will guide you through to make your personalized wood sign look as though it has been with you for years - like a vintage heirloom.

Prior to the class, we will send the login information to your email. Supplies and the template will be mailed directly to your home. 

Webinar URL: https://zoom.us/j/97866760424?pwd=Z1JUZnNncFVLYWVUbHo0dzBxemFidz09

Webinar ID: 978 6676 0424

Passcode: DIYWITHHAP

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/84995371059

Phone Number: +1 929 205 6099 

Webinar ID: 84995371059

Virtual Bingo

Join us and Nicole Brown for bingo right from the comfort of your own home. This is a great way to destress at a time when we all need it most.

Webinar URL: https://us02web.zoom.us/j/82824449660

Phone Number: +1 929 205 6099 

Webinar ID: 82824449660