Need wellness resources?
We can help.

Large business wellness resources

Self-service wellness resources and tools you can use to keep your employees happy and healthy

Wellness is a vital part of any business, and the health of your workforce can impact culture, performance and job satisfaction among other things. As part of your HAP plan, we give you 24/7 year-round access to curated wellness resources and tools you can use to improve the health and well-being of your workforce. Our team of wellness experts are also on hand to assist you with anything you may need on your wellness journey.

30-day health and wellness challenges

Challenge your employees to think about lifestyle choices and embrace healthy habits that will last a lifetime. We teach key factors for a healthy lifestyle as they participate in fun and simple 30-day health and wellness challenges each quarter.

What can employees win?

For each challenge, HAP will hold a drawing for up to 20 gift cards worth $50 each. HAP and non-HAP members can participate. Only eligible HAP members, spouses and domestic partners age 18 or older can earn an entry for the drawing. HAP, Henry Ford Health System and OptimEyes employees and family members aren't eligible.

  • Winter Workout

    Employees need to complete their iStrive health assessments. Then achieve an average of 25 active minutes per day and stay fit this winter.

    Challenge begins Feb. 1, 2018. Registration opens Jan. 1, 2018. Prizes are awarded the month after each challenge.

    Sign up for the Winter Workout challenge

  • Pay It Forward

    We're encouraging your employees to do something kind like buy coffee for the person behind them in line. When they feel good, they'll likely do something nice for someone else.

    Challenge begins May 1, 2018. Registration opens April 1, 2018. Prizes are awarded the month after each challenge.

    Sign up for the Pay It Forward challenge

  • Ready, Step, Go

    Have employees step up their game by using their fitness trackers, pedometers or smartphones to record an average of 7,500 daily steps.

    Challenge begins Aug. 1, 2018. Registration opens July 1, 2018. Prizes are awarded the month after each challenge.

    Sign up for the Ready, Step, Go challenge

  • Season's Eatings

    Encourage your employees to be healthy as they head into the holidays by eating five or more servings of fruits and vegetables per day.

    Challenge begins Nov. 1, 2018. Registration opens Oct. 1, 2018. Prizes are awarded the month after each challenge.

    Sign up for the Season's Eatings challenge

Commit reward program

This engaging, incentive-based program is designed to drive participation in wellness initiatives. Engagement activities include wellness challenges, digital coaching and portal based programs. Contact the HAP wellness team to learn more.


Worksite flu shots

Protect your employees with an on-site flu shot clinic, or encourage your workforce to get their flu shot from an approved provider. Most HAP members are eligible to receive flu shots at no charge.


Documents and webinars

Access our library of wellness documents and webinars 24/7.


Meet our team

Get to know the experts who'll support you and your employees on your wellness journey.

Show me:

  • HAP Fitness Challenge

    Get a discount to join us at a HAP fitness event.

  • Medicare 101 Seminar

    Get real answers to all your questions! We’ll teach you about how Medicare works and give you tips and ideas to make sure you’re ready to go on day

View all events
View all news

Contact us

  • Customer service

    (800) 422-4641




    More options

  • Individual and family plans

    Ready to join?

    (855) 948-4427

    HMO Plans

    (800) 759-3436

    PPO Plans

    (800) 944-9399

  • Insurance through your employer

    Alliance Health and Life Insurance Company®

    (888) 999-4347

    Self-funded / ASO

    (866) 766-4709


    (800) 422-4641

    HAP Midwest Health Plan

    (888) 654-2200

  • Medicare

    Ready to join?

    (800) 868-3153 TTY: 711

    HAP Senior Plus®

    (800) 801-1770 TTY: 711

    HAP Senior Plus® (PPO)

    (888) 658-2536 TTY: 711

    Alliance Medicare Supplement:

    (800) 873-7526 TTY: 711