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Worksite wellness

Good health is also good for your business. Worksite wellness programs cultivate healthy workforces and positively impact health care costs, absenteeism and presenteeism costs and workplace culture.

Wellness resources for your business

Get healthy. Win prizes. Sign up for HAP's wellness challenges.

We’re challenging your employees to think about lifestyle choices and healthy habits that’ll last a lifetime. Sign up for a challenge today.

Have employees that aren't HAP members but want to participate? Contact your worksite wellness coordinator at for more information.

Start your wellness journey with iStrive for Better Health

Manage your and your employees' health with one comprehensive tool. iStrive for Better Health gives your employees access to a personalized digital wellness manager – powered by WebMD health services. Members get free, personalized health and wellness tools and interactive programs – all designed to help identify and achieve individual health and wellness goals.

Log in today to:

  • Take a health assessment to get a secure, personalized snapshot of your current health and well-being status.
  • Use our health assistant, which helps members reach goals with fitness, weight management, smoking cessation and more.
  • Learn about health issues and get in-depth assessments about health issues like asthma, depression, diabetes and more.
  • Monitor progress with our health trackers.

HAP members: Get started with iStrive today

Log in to your HAP member account and click on "iStrive for Better Health."


Not a HAP member?


Wellness documents and resources

Access PDFs, webinars and other wellness resources 24/7.


Meet the team

Our team of wellness experts are dedicated to helping you achieve your worksite wellness goals. Learn more about who you'll be partnering with to bring your businesses wellness program to life.

Show me:

  • Memory Boot Camp

    Learn how to improve your memory and maintain brain health.

  • Medicare 101 Seminar

    Get real answers to all your questions! We’ll teach you about how Medicare works and give you tips and ideas to make sure you’re ready to go on day

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Contact us

  • Customer service

    (800) 422-4641




    More options

  • Individual and family plans

    Ready to join?

    (855) 948-4427

    HMO Plans

    (800) 759-3436

    PPO Plans

    (800) 944-9399

  • Insurance through your employer

    Alliance Health and Life Insurance Company®

    (888) 999-4347

    Self-funded / ASO

    (866) 766-4709


    (800) 422-4641

    HAP Midwest Health Plan

    (888) 654-2200

  • Medicare

    Ready to join?

    (800) 868-3153 TTY: 711

    HAP Senior Plus®

    (800) 801-1770 TTY: 711

    HAP Senior Plus® (PPO)

    (888) 658-2536 TTY: 711

    Alliance Medicare Supplement:

    (800) 873-7526 TTY: 711