chocolate donut with sprinkles with a bite mark

Stressed? Unhappy? Don’t Use Food to Cope

How to avoid snacking in response to emotional cues.Read More

Group of runners in a marathon

It’s Not Just a Race: The HAP Crim Festival of Races is Flint’s Most Exciting Weekend of the Year

Whether you run, volunteer or watch, you’re bound to have a great time at the Crim. Read More

flooded neighborhood

Planning for Your Health: How to Protect Yourself in Emergencies

Natural disasters disrupt more than power and travel.Read More

man wearing grey shirt and black shorts running in a park

A First Time ‘Crimmer’ Gets Ready for his 5K Race

If it’s your first time at the HAP Crim Festival of Races, you won’t be alone. Bob is excited for his first time too.Read More

older man and woman in blue jackets walking while holding water bottles

Walk This Way: Here’s How to Get Moving

It’s easy. It’s inexpensive. And it can change your health — for real. It’s time to get walking.Read More

man in green shirt getting a flu shot from female doctor

All About Flu Shots: Myths, Facts and Why You Should Get One

Flu season is around the corner, and there’s no better time than now to start preparing to stay healthy.Read More

man wearing a backpack looking at his phone while walking out of subway

5 Ways to Stay Healthy While Traveling

Maintain your healthy lifestyle while on the move.Read More

parent applying sunscreen to blonde toddler wearing blue bathing suit and pink sunglasses

5 Essential Summer Safety Tips

Use these five tips to keep you and your family safe and healthy during the summer months.Read More

five orange pill bottles on a shiny wood surface

Opioids: What They Are, Why They’re a Problem and How to Fight the Epidemic

Dr. Robert Levine answers your questions about opioid use and abuse.Read More

0891 Opioids POST

Michigan’s New Opioid Laws: How They Affect Patients and Doctors

Learn how the new opioid laws affect how doctors prescribe medications and what it could mean for you and your family.Read More

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