closeup of woman holding neck indicating thyroid problems

How Your Thyroid Affects Your Health

Thyroid disorders can impact weight, heart rate, thinking and more.

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Get More Sleep: How Lack of Sleep is Making Us Sick

We’re a sleep-deprived nation, and it’s compromising our health.  Get back on track with these tips.Read More

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Eat Healthy Without Going Hungry: Foods to Keep You Full

Yes, you can eat foods that’ll help you feel fuller, longer.Read More

hap presented with two pinnacle awards at Michigan association of health plans

HAP Wins Awards for Outstanding Care Management

Our staff continually collaborates on new and better ways to deliver care.Read More

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Type 2 Diabetes: Causes, Risk Factors and Healthy Tips

Early Intervention and treatment are the keys to a longer and better life.Read More

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Track Your Child’s Immunizations With This Checklist

Print our immunization tracker to record your child’s vaccinations from birth to age 12.Read More

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How Art Therapy Can Help Both the Body and Mind

Find out how art therapy classes can reduce stress and aid healing.Read More

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Tone Your Arms with These 2 Quick Exercises

Grab some dumbbells and get your arms ready for sleeveless weather!

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older male and female couple working out at the gym with a trainer

5 Reasons to Sign Up for Silver&Fit® Exercise & Healthy Aging Program

HAP Medicare members can access a participating fitness center or YMCA membership at $0 cost.Read More

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Enjoy a Worry-Free Spring Break with These 4 Tips

Our partner, Assist America, shares tips for a stress-free vacation.Read More

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Take peace of mind wherever you go!

HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

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Henry Ford MyChart

With Henry Ford MyChart, managing your health has never been easier.

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Looking for a plan?

HAP can help with health plans for any age or stage.

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