HAP's Balanced Living blog

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Helping children cope during the COVID-19 crisis Read Story»

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Michigan Auto Insurance Reform -- What HAP Members Should Know Read Story»

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5 Ways to Stay Fit During Quarantine Read Story»

Featured Story

Helping children cope during the COVID-19 crisis Read Story»

Recent Popular

Living Healthy with Diabetes: What You Need to Know

We’ve compiled all the things you need to be aware of in one easy checklist.Read More

Elevate Your Tailgate with These Breakfast to Dinner Recipes

Planning to watch football but prefer not to indulge? Try one of these healthier options.Read More

Wellness at Your Side: Download this App to Keep Your Health in Check

Make positive lifestyle changes and form healthier habits with the Wellness at Your Side mobile app.Read More

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Students Away at School? Have Peace of Mind With Coverage from HAP

HAP is here with coverage for your children and other dependents whether they’re studying down the road or across the country.Read More

Find a Doctor with HAP’s New and Improved Tool

We've redesigned our find a doctor or facility search tool to make it more convenient for you to locate nearby doctors, urgent care facilities, hospitals, pharmacies and more.Read More

HAP is Here: Making Good Health Feel Good

Come explore how HAP is here for you.Read More

What Do You Really Know About the Flu and the Flu Vaccine?

Separate fact from fiction and stay healthy this season.

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4 Digital Health Tools for HAP Members

HAP is here with digital tools to help you get and stay healthy. Read More

Bridget Runs the World: Trial Runs, Sports Bras and Peanut Butter Toast

Follow Bridget along her 10-mile running journey to the 2019 HAP Crim Festival of Races.Read More

A Hearty Salad You Can Actually Eat for Dinner

Try our salad that’s filled with veggies, nuts, grains, healthy fats and beans.Read More

Welcome to HAP Balanced Living!

HAP Balanced Living is your home to help you live a balanced life. Learn about fitness, nutrition, managing your health, understanding your health plan and ways to get involved in the community.

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