HAP's Balanced Living blog

Go to hap.org homepage

Authors About Us

Featured Story

Michigan Auto Insurance Reform -- What HAP Members Should Know Read Story»

Featured Story

5 Ways to Stay Fit During Quarantine Read Story»

2020 HAP Social Blog ParentCOVID 1105x440

Featured Story

Helping children cope during the COVID-19 crisis Read Story»

Featured Story

Michigan Auto Insurance Reform -- What HAP Members Should Know Read Story»

Featured Story

5 Ways to Stay Fit During Quarantine Read Story»

Featured Story

Helping children cope during the COVID-19 crisis Read Story»

Recent Popular

Do you know the ABCDs of Medicare? Find out what each letter means

Learn the different parts of Medicare so you’re informed and can choose the plan that’s right for you.Read More

Living Healthy with Diabetes: What You Need to Know

We’ve compiled all the things you need to be aware of in one easy checklist.Read More

Elevate Your Tailgate with These Breakfast to Dinner Recipes

Planning to watch football but prefer not to indulge? Try one of these healthier options.Read More

Wellness at Your Side: Download this App to Keep Your Health in Check

Make positive lifestyle changes and form healthier habits with the Wellness at Your Side mobile app.Read More

young man in orange zip up running past trees

Students Away at School? Have Peace of Mind With Coverage from HAP

HAP is here with coverage for your children and other dependents whether they’re studying down the road or across the country.Read More

Find a Doctor with HAP’s New and Improved Tool

We've redesigned our find a doctor or facility search tool to make it more convenient for you to locate nearby doctors, urgent care facilities, hospitals, pharmacies and more.Read More

HAP is Here: Making Good Health Feel Good

Come explore how HAP is here for you.Read More

What Do You Really Know About the Flu and the Flu Vaccine?

Separate fact from fiction and stay healthy this season.

woman wearing striped button and jeans up on her smartphone

4 Digital Health Tools for HAP Members

HAP is here with digital tools to help you get and stay healthy. Read More

Bridget Runs the World: Trial Runs, Sports Bras and Peanut Butter Toast

Follow Bridget along her 10-mile running journey to the 2019 HAP Crim Festival of Races.Read More

Take peace of mind wherever you go!

HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

Learn more

Henry Ford MyChart

With Henry Ford MyChart, managing your health has never been easier.

Learn more

Looking for a plan?

HAP can help with health plans for any age or stage.

Find a plan

Sign up for our eNewsletter

Get HAP’s Balanced Living blog delivered right to your inbox. You’ll get the latest health and wellness news, tips, advice from HAP experts, and helpful ideas to improve your well-being.