Cardiologist Dr. Mattina talking about how to reduce heart disease risk

3 Steps to Take to Reduce Your Heart Disease Risk: Secrets from a Cardiologist

Watch our video to learn the heart-healthy secrets of a cardiologistRead More

chunky minestrone and parmesan crisp recipe video

Make a Healthy Homemade Bowl of Soup in Just One Hour

Vegetables, rice and beans combine with tomatoes and Italian seasoning for a delicious minestrone that’s easy to prepare.Read More

woman in blue athletic jacket bending arms down towards feet in a stretch

Relieve Tension and Improve Your Posture with These 2 Stretches

Stretching has many benefits but it also just feels good. Try these stretches anytime you need a break, especially if you sit all day at your job.Read More

5 different sizes of orange prescription pill bottles on a shiny wood surface

The Opioid Crisis: Why Women Are at Greater Risk

Both biology and behaviors can lead to more addictions for women, but help is available.Read More

popcorn on yellow and blue background

Try These 10 Low-Carb Snacks for Your Next Snack Attack

If you have diabetes or are just interested in healthier snacks, these ideas are for you.Read More

holiday packages in wrapping paper and twine

Give the Gift of Wellness: Use HAP Member Discounts to Save for the Holidays

Managing money during the holidays can be tough. Not to worry, we have you covered with our exclusive HAP member discounts.Read More

woman inputting her pin number on a handheld credit card machine at a coffee shop

Protect Your Identity: 5 Tips for Safe Holiday Shopping

Avoid identity theft while shopping this holiday season with these helpful tips by our partner, Assist America.Read More

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Meet Terri Kline: How HAP's CEO is Simplifying the Health Care Process

What happens when a medical emergency comes up and you are suddenly put in the role of caregiver? HAP's CEO Terri Kline speaks about her experience.Read More

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Not all Medicare Plans are Created Equal. See What HAP Has to Offer for 2019

Not all Medicare Plans are Created Equal. See What HAP Has to Offer for 2019.Read More

two young men in shorts jumping up in the air while high fiving

Buddy Up: 5 Tips for Working Out with an Exercise Partner

Try our ideas to get motivated and have more fun with your workout routine.Read More

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