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3 Steps to Take to Reduce Your Heart Disease Risk: Secrets from a Cardiologist

Watch our video to learn the heart-healthy secrets of a cardiologistRead More

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Make a Healthy Homemade Bowl of Soup in Just One Hour

Vegetables, rice and beans combine with tomatoes and Italian seasoning for a delicious minestrone that’s easy to prepare.Read More

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Relieve Tension and Improve Your Posture with These 2 Stretches

Stretching has many benefits but it also just feels good. Try these stretches anytime you need a break, especially if you sit all day at your job.Read More

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The Opioid Crisis: Why Women Are at Greater Risk

Both biology and behaviors can lead to more addictions for women, but help is available.Read More

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Try These 10 Low-Carb Snacks for Your Next Snack Attack

If you have diabetes or are just interested in healthier snacks, these ideas are for you.Read More

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Give the Gift of Wellness: Use HAP Member Discounts to Save for the Holidays

Managing money during the holidays can be tough. Not to worry, we have you covered with our exclusive HAP member discounts.Read More

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Protect Your Identity: 5 Tips for Safe Holiday Shopping

Avoid identity theft while shopping this holiday season with these helpful tips by our partner, Assist America.Read More

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Meet Terri Kline: How HAP's CEO is Simplifying the Health Care Process

What happens when a medical emergency comes up and you are suddenly put in the role of caregiver? HAP's CEO Terri Kline speaks about her experience.Read More

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Not all Medicare Plans are Created Equal. See What HAP Has to Offer for 2019

Not all Medicare Plans are Created Equal. See What HAP Has to Offer for 2019.Read More

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Buddy Up: 5 Tips for Working Out with an Exercise Partner

Try our ideas to get motivated and have more fun with your workout routine.Read More

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