three women smiling at each other

Let’s Talk Menopause: 6 Myths Every Woman Should Know

We separate fact from myth to help you navigate this natural transition.Read More

woman dressed in black sitting on the floor curled up

Is Your Body Image Hurting Your Health? How Eating Disorders Affect Both Men and Women

Eating disorders can kill. But there’s hope for healing.Read More

young blonde man smiling in a checkered blue shirt

Healed Heart: The Innovative Surgery That Kept This Michigan Man Doing What He Loves

How Henry Ford doctors helped Andy Smith to stay on the soccer field, despite his heart condition.

Read More

father in bed with two sick boys who have the flu

8 Myths About the Flu: What You Need to Know to Minimize Your Risk

In the battle against this deadly bug, misinformation can be fatal.Read More

older woman reading a book while holding a cup of tea and cookies

Put On Your Socks: Toasty Tips for Staying Warm During a Cold Spell

Older adults may need extra layers to stay warm and safe in the winter.Read More

adult and child cutting vegetables in the kitchen

5 Ways to Stay Healthy This Winter

Is winter weather keeping you indoors? Make your time inside count with these five tips.Read More

0891 Home workout POST

Stick to Your New Year’s Resolution With This Gym-Free Workout

No equipment? No problem. This gym-free workout can be done at home or on the road.Read More

0891 MLK volunteer POST

A Day of Service to Honor Dr. Martin Luther King Jr.

This year, millions honored Dr. King’s legacy by giving their time for a day of service.Read More

0891 Warrior POST

Wellness Warrior: How One Woman Found Joy in a New Lifestyle

Sherrian Greenwood changed her life for the better and now helps others do the same.Read More

0891 Beat SAD POST

SAD No More: How to Beat Winter-Weather Blues

Seasonal Affective Disorder is real, and it’s more common than you think. Learn how to combat it this winter.Read More

Detroit city view
Lamp

Take peace of mind wherever you go!

HAP offers global emergency and urgent care coverage plus 24/7 emergency travel assistance from Assist America.

Learn more

Henry Ford MyChart

With Henry Ford MyChart, managing your health has never been easier.

Learn more

Looking for a plan?

HAP can help with health plans for any age or stage.

Find a plan
woman and child reading orange callout

Sign up for our eNewsletter

Get HAP’s Balanced Living blog delivered right to your inbox. You’ll get the latest health and wellness news, tips, advice from HAP experts, and helpful ideas to improve your well-being.