Working from Home? 5 Ways to Create a Productive Workspace

Unusual times have forced many people to start working from their homes. For some, moving work to the kitchen table with other family members is a seamless process. For others, it may be a foreign activity. 

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Germs? Reduce your risk with these 7 cleaning tips.

With the flu and COVID-19… it’s time to deep clean. And to help keep your house germ-free and your family healthy, HAP is here.Read More

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The Evolution of MoGo, Detroit's First Bike Share Program

Now that MoGo has launched, let's recap a few behind-the-scenes moments leading up to its debut.Read More

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4 Easy Steps to Run a 5K with HAP

Whether this is your first race or you’re a pro, we’ll get you ready with the HAP 5K Challenge.Read More

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Relieve Tension and Improve Your Posture with These 2 Stretches

Stretching has many benefits but it also just feels good. Try these stretches anytime you need a break, especially if you sit all day at your job.Read More

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Buddy Up: 5 Tips for Working Out with an Exercise Partner

Try our ideas to get motivated and have more fun with your workout routine.Read More

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Sitting All Day? Get Moving Instead

Warmer weather is finally here. Time to get walking.Read More

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7 Easy Ideas to Stay Active in Cooler Weather

For when the days are short, and the temps are cool.Read More

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Strengthen Your Core with These Workouts

A strong core helps you avoid injuries and back pain and improves your posture. Target your core with these exercises.Read More

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Spring Staycation: Tour Detroit by Bike With Our MoGo-Inspired Travel Guide

Planning a Detroit staycation or just a weekend trip downtown? Use our MoGo bike share travel guide to see the city.Read More

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