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Stay Healthy This Winter With These 5 Articles

Looking for a little motivation to get, or stay, healthy this winter? Take your pick from five of our favorite reads right now.Read More

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Stressed Out? Anxious? Add Some Art Therapy to Your Self-Care Tool Kit

Watch our video to learn easy, inexpensive ways to do art therapy at home.

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Cardiologist Dr. Mattina talking about how to reduce heart disease risk

3 Steps to Take to Reduce Your Heart Disease Risk: Secrets from a Cardiologist

Watch our video to learn the heart-healthy secrets of a cardiologistRead More

chunky minestrone and parmesan crisp recipe video

Make a Healthy Homemade Bowl of Soup in Just One Hour

Vegetables, rice and beans combine with tomatoes and Italian seasoning for a delicious minestrone that’s easy to prepare.Read More

5 different sizes of orange prescription pill bottles on a shiny wood surface

The Opioid Crisis: Why Women Are at Greater Risk

Both biology and behaviors can lead to more addictions for women, but help is available.Read More

popcorn on yellow and blue background

Try These 10 Low-Carb Snacks for Your Next Snack Attack

If you have diabetes or are just interested in healthier snacks, these ideas are for you.Read More

woman inputting her pin number on a handheld credit card machine at a coffee shop

Protect Your Identity: 5 Tips for Safe Holiday Shopping

Avoid identity theft while shopping this holiday season with these helpful tips by our partner, Assist America.Read More

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Meet Terri Kline: How HAP's CEO is Simplifying the Health Care Process

What happens when a medical emergency comes up and you are suddenly put in the role of caregiver? HAP's CEO Terri Kline speaks about her experience.Read More

woman in white sweater sleeping with infant in white sweater

4 Ways to Prepare Your Baby for Daylight Savings Time Ending

Help your child fall back into their sleep schedule.Read More

man in orange shirt and glasses with 50th birthday balloons in the background

Two Lifesaving Tests for Men: Reasons to Get Screened Today

Sometimes men avoid these easy cancer screenings, but they don’t need to. They’re easier than ever and save lives.Read More

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