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Changing Recommendations about Breast Self-Exams

Find out what you should know to protect yourself. Read More

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4 Tips to Make Your Next Walk More Impactful

Take your walk to the next level by incorporating these movements.Read More

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Nutrition Labels and Your Health: 4 Tips You Need to Know

Learn how paying attention to a food’s label can impact your health.Read More

bridget hollingsworth at the finish line of a 5K race

Bridget Runs the World: Setbacks, Support Systems and a Success Story

Follow Bridget along her 10-mile running journey to the 2019 HAP Crim Festival of Races.Read More

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4 Tips to Help Reduce Weeknight Cooking Stress

Here’s what you can do, so that cooking doesn’t get the best of you during the week.Read More

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Summer is Here: Are You Doing Enough to Protect Your Skin From the Sun?

Find out the steps you can take to lower your risk of skin cancer.Read More

HAP employee Bridget Hollingsworth wearing black shirt and orange hat

Bridget Runs the World: Weight Loss, Flint and Friendships

Follow Bridget along her 10-mile running journey to the 2019 HAP Crim Festival of Races.Read More

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Got Enough Calcium? How to Keep Your Body Strong and Healthy

Find out how much you need and five ways to get more into your diet.Read More

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What Feet Say About Your Health: 4 Common Disorders

Foot problems can be signs of diabetes, arthritis and other conditions. Read More

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Got 30 Minutes? Try Our Oven Roasted Vegetables with Balsamic Vinegar

This oven-roasted dish is a perfect combo of hearty and healthy.Read More

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