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Wellness by the Month

Download and print these one-page handouts to share with your employees (Requires Adobe Reader).

January
National Blood Donor Month
Realizing your New Year's Resolution
Walking in a Winter Wonderland

February
Becoming a Wise Health Care Consumer
Your Healthy Heart – It's A Number's Game

March
Brown Bagging – It's a Cool Thing
National Nutritional Month

April
National Humor Month
Go Green for April

May
National Employee Health and Wellness Day
Arthritis Awareness Month
Asthma Awareness Month
Osteoporosis Awareness Month

June
Colorectal Cancer
Men's Health Month
Men and Tobacco

July
Massage Therapy
Sun Safety

August
Adult Immunization Schedule
Childhood Vaccination Schedule
Flu Prevention

September
Free Radicals and Antioxidants
Prostate Cancer

October
Depression and Chronic Disease
Halloween Safety Month
National Depression Month
National Work and Family Month

Vegetarian Awareness Month

November
The American Cancer Society’s 4 Steps To A Smoke-Free Future
American Diabetes Month
Enjoy A Healthy Thanksgiving Feast
Great American Smokeout
Lung Cancer Awareness Month

December
Alcohol Awareness
Caffeine Awareness
Chase Those Winter Blues
Stress: You Can Control It

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