Senior Splash Bash and Moms in Motion

Stay cool and splash your way to better health this summer!
HAP's Senior Splash Bash and Moms in Motion classes are FREE and open to the public. Although the classes are geared toward mothers and seniors, any adult can join*.
This low-impact, calorie burning workout can be ideal for anyone – even people with arthritis or other chronic conditions – because the buoyancy of the water reduces stress on joints, bones and muscles. Some of the participating pools have zero-depth entry, which makes it easier to enter and exit the pool.
If you're looking for a fun way to stay in shape, or if you have trouble exercising on land, why not give the pool a try this summer, courtesy of HAP!
CLASS SCHEDULE:
City
|
Location
|
Phone |
Date |
Time |
| Clinton Township |
Clintondale Middle School 35300 Little Mack |
586-286-9336 (before 6/15) 586-790-4410 (after 6/15) |
Tues & Thurs June 16-Aug 13 |
3-4 p.m. |
| Detroit |
Coleman Young Recreation Center 2751 Robert Bradby Drive |
313-628-0995 |
Mon, Wed, Fri June 22-Aug 21 |
11 a.m. - noon |
| Detroit |
Patton Recreation Center 2301 Woodmere |
313-628-2001 |
Mon & Wed June 22-Aug 21 |
5:30 - 6:30 p.m. |
| Detroit |
Williams Recreation Center 8431 Rosa Parks |
313-628-2039 |
Mon & Wed June 22-Aug 21 |
11 a.m. - noon |
Flint
NEW LOCATION! |
University of Michigan-Flint Recreation Center 303 East Kearsley |
810-762-9685 |
Tues & Thurs June 30-Aug 27
(Seniors only) |
1-2 p.m. |
| Marine City |
Marine City High School 1085 Ward St. |
810-762-9685 |
Tues & Thurs June 17-Aug 7 |
7:30 - 8:45 a.m. |
| Southfield |
Southfield Municipal Complex 26000 Evergreen |
248-796-4670 |
Tues & Thurs June 23-Aug 27
Tues & Thurs June 23-Aug 27 |
10-11 a.m.
11 a.m. - noon |
Trenton
NEW LOCATION! |
Kennedy Aquatic Center 3101 West Road |
734-675-7300 |
Wednesday June 24-Aug 19
(Seniors only) |
6:30- 7:30 p.m. |
| Troy |
Indoor Municipal Pool 3179 Livernois |
248-524-3484
|
Tues & Thurs June 9-Aug 13
Tues & Thurs June 9-Aug 13 |
9-10 a.m.
10-11 a.m. |
| Warren |
Warren Community Center 5460 Arden Rd. |
586-268-8400 |
Friday June 5-Aug 25
Friday June 5-Aug 25 |
9-10 a.m.
10-11 a.m. |
| Westland |
Bailey Recreation Center 36651 Ford Rd. |
734-722-7620 |
Tues & Thurs June 17-Aug 21 |
3-4 p.m. |
REGISTRATION INFORMATION: Please visit or call participating centers using the phone numbers listed above for more details about their registration process.
Call HAP at (313) 664-8420 (M-F 7am to 7pm, Sat 8am-12pm) to learn more about Senior Splash Bash & Moms in Motion.
Please check back for updates. Class times and locations may be added or changed.
*Except where noted in the schedule above.
|