Preventing Skin Cancer
Skin Cancer
What is skin cancer?
Skin cancer is the most common type of cancer in the U.S. In fact,
more than 600,000 Americans develop the disease each
year. Most skin cancer is caused by exposure to the sun.
However, artificial sources of ultraviolet (UV)
radiation, like tanning booths and sun lamps, can also
cause skin cancer.
Basal cell cancer is the most common type of skin
cancer. It affects the cells beneath the skin and can
appear as a solid pinkish nodule, a red spot, a white
area resembling scar tissue, or a skin ulcer that does
not heal. Squamous cell cancer is less common, but more dangerous
because it can spread to other organs. These growths have
a more raised or lumpy look and tend to bleed more easily.
Who needs to be concerned about skin cancer?
Everyone! Anybody can develop skin cancer, but the risk of doing so
is even higher if:
You have red or blond hair, blue or light-colored
eyes, or fair skin;
You freckle or burn easily;
You have had substantial lifetime exposure to the
sun;
You have a personal history of nonmelanomatous skin
cancers.
What can I do to prevent skin cancer?
The easiest and most effective way to prevent skin cancer is to
reduce your exposure to the sun.
Try not to spend too much time in the sun, especially
mid-day sun (between 10:00 a.m. and 2:00 p.m.).
Wear loose-fitting, light-colored, long-sleeved
clothing when outdoors, and consider wearing a
broad-brimmed hat.
Use a sunscreen with a sun protective factor (SPF) of
at least 15. But beware! Wearing a sunscreen does
not mean you can sit in the sun all day!
Additional Information
Skin cancer is preventable, but if it is found and brought to a doctor's attention
in its earliest stages, it is almost always curable.
Skin cancer is most often found on the face, neck, and arms, but can
occur anywhere. Check your skin regularly, and report anything unusual to your doctor.
All Content ©2008 Health Alliance Plan
|