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Migraine Resources: National Headache Foundation Migraine.org Medline Plus

A migraine is a common type of headache that may occur with symptoms such as nausea, vomiting or sensitivity to light. In many people, a throbbing pain is felt only on one side of the head. It is the second most common type of headache.

About HAP's HealthTrack Program for Migraines

HAP's HealthTrack Migraine program is available to all HAP members ages 18 and older who are diagnosed with migraine headaches. The program supports your relationship with your physician by helping you stick to your prescribed treatment plans.

You'll get a personal nurse to work one-on-one with you. Your personal nurse can help you

• Assess your readiness to make behavior changes
• Identify specific challenges
• Build self-confidence to manage your migraines
• Set goals
• Provide information about migraines
• Navigate the health care system

Get more information on Migraines

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• Read more about migraine headaches

My Health Zone's Online Information

Migraine and Tension Headache Information
Visit My Health Zone's online information and articles about headaches.