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Depression Resources: National Institute of Mental Health Mental Health America

Depression is a common medical condition with very specific symptoms that impair a person's ability to carry on with normal life activities, such as work and relationships. Depression can affect a person's mood, outlook on life, behavior, and bodily functions. Feelings of anxiety or a sense that something terrible is going to happen often go hand-in-hand with depression.

About HAP's HealthTrack program for Depression and Anxiety

HAP's HealthTrack program is available to all HAP members ages 18 and older who are diagnosed with depression or anxiety. The program supports your relationship with your physician by helping you stick to your prescribed treatment plans.

You'll get a behavioral health specialist to work one-on-one with you and help you...

• Assess your readiness to make behavior changes
• Troubleshoot barriers
• Set goals
• Navigate the health care system
• Provide information about depression
• Build self-confidence to manage your depression

Get more resources and information on Depression

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• Download information about depression
• Learn what you should know about depression

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Get information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.