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HAP's HealthTrack
Asthma

Asthma Zone Calculator
Determine your Green, Yellow and Red Zones based on your personal best peak flow number

Asthma Awareness Quiz
Assess your knowledge of the asthma basics

 

Asthma is a chronic disease that affects the tubes that carry air in and out of your lungs or the airways. When there is inflammation of the airways, this narrows the air passages interfering with the air passing in and out of the lungs. This results in asthma symptoms, including coughing, wheezing, shortness of breath and chest tightness.

About HAP's HealthTrack Asthma Program

HAP's HealthTrack Asthma program is available to all HAP members ages 5 and older who are diagnosed with asthma. The program supports your relationship with your physician by helping you stick to your prescribed treatment plans.

For more information about HAP's HealthTrack Asthma program, contact us at (800) 288-2902, 8:30 a.m. to 4:30 p.m., Monday through Friday or send an email to HAPsHealthTrack@hap.org

Log in and Get More Information on Asthma

Log in or register to...

  • Download an Asthma Action plan
  • Learn more about childhood asthma
  • Read more about asthma

My Health Zone's Online Information

Allergy Zone
Understand allergies and their impact on people with asthma

Respiratory Zone
Learn how to keep your asthma under control